Overview – Wellness villa escape in Tuscany

This wellness villa escape in Tuscany is a week-long retreat designed to rejuvenate mind, body and soul in the peaceful countryside. Staying in a carefully selected countryside villa with spa facilities, you slow down, restore balance and immerse yourself in an environment created for relaxation and well-being.

During your stay you can enjoy spa and massage at the villa, relax in historic thermal baths, practise yoga, join a cooking class with a local house woman, experience a green mindfulness trekking trail and spend time gardening in the villa’s own vegetable garden. Each day offers a different way to reconnect with yourself and with nature, while keeping the villa as your serene home base.

This retreat is ideal for couples, friends or small groups who want a gentle, restorative programme rather than a fast-paced tour. You set your own rhythm: take advantage of all the activities, or keep things lighter and use the spaces of the villa – spa, gardens and views – as your personal sanctuary.

Escape Highlights

• A week of pure relaxation in the Tuscan countryside

• Stay in a countryside villa with spa and wellness facilities

• Day at the villa spa with massage, sauna and/or Turkish bath

• Thermal baths experience in a historic town with natural hot springs

• Yoga session with mindful movement, breathwork and meditation

• Hands-on cooking class with a local home cook, learning traditional recipes

• Green Mindfulness Trekking combining hiking and mindfulness practices

• Gardening experience in the villa’s garden and vegetable patch, with the chance to pick fresh produce for meals

• Perfect for guests seeking calm, connection with nature and gentle wellness

Itinerary – Week of pure relaxation

Day 1 – Arrival, spa time & massage

Arrive at your countryside villa and begin your wellness escape with time dedicated to the in-house spa. Immerse yourself in relaxation with the sauna or Turkish bath (where available), followed by a soothing massage to release travel tension and ease you gently into retreat mode.

Day 2 – A day at the thermal baths

Spend the day at historic thermal baths, relaxing in naturally warm pools surrounded by unique scenery. This experience blends wellness and local culture, offering a special way to unwind while enjoying the atmosphere of a historic thermal town.

Day 3 – Yoga session in nature

Dedicate the day to a yoga session that combines mindful movement, breathwork and meditation. Practising in nature helps improve flexibility, strength and mental clarity, promoting balance and overall well-being as you reconnect body and mind in a calming environment.

Day 4 – Cooking class with a local host

Take part in an authentic cooking class guided by a local house woman who knows everything about Tuscan traditions. Follow and participate in the preparation of a typical dish, learning recipes, stories and techniques that have been passed down through generations.

Day 5 – Green Mindfulness Trekking

Enjoy a Green Mindfulness Trekking experience, a nature-based activity that combines hiking with mindfulness practices. Along the trail you focus on the present moment, using breathing techniques and simple meditations to enhance relaxation and mental clarity while connecting deeply with the surrounding landscape.

Day 6 – Gardening in the villa’s garden

Close your wellness villa escape with a peaceful gardening session in the villa’s garden and vegetable patch. Nurture plants, observe growth and enjoy light physical activity in the fresh air. You can choose fresh produce from the garden to be used in meals, creating a tangible link between land, food and your time in Tuscany.

What’s included

(Adjust to your operations and to the villa you are using.)

• Accommodation in a countryside villa with spa (length of stay as per package)

• Access to the villa’s spa facilities and one massage per person (as per programme)

• Day at selected thermal baths (entrance and arrangements as per programme)

• Guided yoga session with instructor

• Traditional cooking class with local home cook

• Green Mindfulness Trekking experience with guide

• Gardening activity in the villa’s garden and vegetable patch

• Support and coordination from our local team

Not included

• Transport to/from the villa (unless added)

• Additional spa treatments beyond what is specified

• Meals and drinks not mentioned as included

• Travel insurance (recommended)

• Personal expenses and any service not listed under “What’s included”

Practical information

• Duration: Suggested 6 days / 5 nights (flexible on request)

• Location: Tuscan countryside (exact area and villa on request)

• Focus: Wellness, relaxation, nature, slow lifestyle

• Ideal for: Couples, friends, solo travellers, small groups

• Level: Gentle – suitable for most fitness levels

• Season: Available in selected periods throughout the year (on request)

• Customisation: Programme and length of stay can be tailored, and this wellness villa escape can be combined with wine experiences or cultural visits in nearby towns and villages

This wellness villa escape in Tuscany is the perfect way to pause, breathe and rediscover a slower, more conscious way of living – with the flexibility to choose the villa best suited to your dates and clients.